Iman Motaghin The vice president of world Pilates and Senior Member of the Technical Committee
Iman Motaghin The vice president of world Pilates and Senior Member of the Technical Committee It’s a pleasure of the ... Read More
What is Pilates Suspension
Pilates Suspension System is an invigorating combination of Pilates exercises, cardiovascular trainings, and fat burning, as well as boosting full ... Read More
Who was Joseph Pilates?
Kristi Cooper January 21, 2022 Whether you are a longtime Pilates practitioner or someone who wonders what this “Pilates” thing is ... Read More
PILATES SUSPENSION METHOD
The Pilates Suspension Method combines traditional and contemporary mat Pilates and equipment based Pilates exercises and performs them on the ... Read More
Happy New Year
Dear PILATES Family, We are sending you our warm Season’s Greetings and hope this mail finds you all well and ... Read More