World Pilates Day – Celebrate Strength, Unity & Movement
🌍 Happy World Pilates Day to Our Global Community! From every reformer, mat, and studio — in every corner of ... Read More
Happy Women’s Day
Created with different abilities. Creating a difference in the world. Creating our world an inspirational place to live. Achieving the ... Read More
How to Improve Walking in People with Parkinson’s Disease
Oct. 18, 2021 — Problems with walking are common and bothersome to people with Parkinson’s disease, but a new study ... Read More
PILATES SUSPENSION METHOD
The Pilates Suspension Method combines traditional and contemporary mat Pilates and equipment based Pilates exercises and performs them on the ... Read More
Pilates and blood pressure
Acute Effect of a Single Session of Pilates on Blood Pressure and Cardiac Autonomic Control in Middle-Aged Adults With Hypertension ... Read More
Parkingson
David Suárez-Iglesias 1, Kyle J. Miller 2 , Manuel Seijo-Martínez 3 and Carlos Ayán 4 VALFIS Research Group, Institute of ... Read More