How to Improve Walking in People with Parkinson’s DiseaseblogFebruary 22, 2022Oct. 18, 2021 — Problems with walking are common and bothersome to people with Parkinson’s disease, but a new study ... Read More
PILATES SUSPENSION METHODblogFebruary 2, 2022The Pilates Suspension Method combines traditional and contemporary mat Pilates and equipment based Pilates exercises and performs them on the ... Read More
Pilates and blood pressureblogNovember 28, 2021Acute Effect of a Single Session of Pilates on Blood Pressure and Cardiac Autonomic Control in Middle-Aged Adults With Hypertension ... Read More
ParkingsonblogNovember 28, 2021David Suárez-Iglesias 1, Kyle J. Miller 2 , Manuel Seijo-Martínez 3 and Carlos Ayán 4 VALFIS Research Group, Institute of ... Read More
The Art of Breathing – By Kathy CoreyblogApril 16, 2020The Art of Breathing _ by Kathy Corey In Return to Life (1945), Joseph Pilates wrote, “Breathing is the first act of ... Read More
Scoliosis – By Kathy CoreyblogApril 16, 2020By Kathy Corey Growing up during the 1950’s, my mother, as most mothers, kept telling me to stand up straight. ... Read More