Moving forward together
The Vice President of the World Pilates Confederation( WPC ), Iman Mottaghiannejad has been choosen as one of the creative ... Read More
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The Art of Breathing – By Kathy Corey
The Art of Breathing _ by Kathy Corey In Return to Life (1945), Joseph Pilates wrote, “Breathing is the first act of ... Read More
Scoliosis – By Kathy Corey
By Kathy Corey Growing up during the 1950’s, my mother, as most mothers, kept telling me to stand up straight. ... Read More
Pilates for Professionals
With over 30 years of experience working closely with Pilates studios, health and fitness clubs, and wellness and rehabilitation centers, ... Read More